Mindfulness \ 1-1
Deniz Altınay Being in the moment is completely different from living in the moment. While living in the moment comes across as escape, denial and unhealthy, being in the moment is catching the spirit of time with deep and mutual interaction. The moment is the only time we have and if we are not in it we could be losing a lot in our life. The past, the future, or both may have captured us. In this case, salvation may be based on understanding the philosophy of the moment and trying to get into the present and be a part of the moment. This book has been prepared to open the doors of this process to you. Awareness is everything, knowing and not knowing are not the same. You control what you know, and what you don't know controls you.
Zeynep Balcı Create a break in your life, give yourself breathing space. Because “Life is all about this moment!”
Alişan Burak Yaşar, Altan Eşsizoğlu, Anıl Gündüz, Arzu Erkan Yüce, Asena Yurtsever, E. Başak Usta Gündüz, Emre Konuk, Emre Sargın, Gonca Soygüt Pekak, Görkem Gökçelioğlu, K. Fatih Yavuz, Kadir Özdel, Levent Sütçigil, M. Hakan Türkçapar, Önder Kavakcı, Şahabettin Çetin, Şenel Karaman, Zeynep Zat Psychotherapies have come a long way since Freud in approaching psychological problems. Psychoanalysis was objectively the first sign of a serious revolutionary development. Eyes were on him for a long time, and he played a role that extended beyond himself, affecting other areas. Life as a dynamic process was pushing the boundaries of existing theory, its concepts and method, and different theorists came up with various approaches to psychodynamic therapies. Other approaches that are functional, useful for different needs and suitable for both the complexity and simplicity of the human have started to impose themselves. At this point, the dawn of new developments was on the horizon. Cognitive Behavioral Therapy and its branches, which have matured with the meeting of behavioral and cognitive approaches, have started to be grasped by experts working in the field since the 1990s in our country. It has been proven by experimental studies that speech, words, metaphors, and thought, based on a theory and scientific method, have functions that affect the brain in the process of looking at issues, behavior and decision-making in a way similar to the chemical molecules in drugs. Acceptance and Determination Therapy was a new stop on the way, in terms of inviting people to take action and offering methods to overcome obstacles, in the emergence of certain inner lives that prevent us from living a meaningful and rich life. Schema Therapy, which reveals the basic structures of recurring difficulties in people's lives and intervenes with these complaints with experiential techniques, and Metacognitive Therapy, which intervenes by focusing on the effect of thoughts about thoughts on chronicling the problems, were again the other important stages of this journey. In addition to all these, EMDR Therapy, which works with memories to reduce or eliminate the psychological effects of traumas, that is, negative experiences and psychological threats, has emerged as another psychotherapy method that is frequently used today and its effects have been scientifically proven.
This book, which deals with today's frequently used, scientifically proven and high-evidence psychotherapy methods; Beyond giving information about contemporary methods and how they work, it is also worth reading as a comparative psychology history. In this respect, it is a work that has a rich content and is easy to read, but also very in-depth, not only for experts but also for those who are curious about current developments in the world of psychology.
Emrah Maraso
Science and Utopia Editor-in-Chief
Nilüfer Voltan Acar In this book, it is given why the Human Relations course should be given within the group counseling process. Written in a plain language like speaking, the book contains examples and plenty of exercises on the subject. Many concepts in communication are explained schematically. Drawings were also used to explain the subject.
Mehmet Ak, Şahin Kesici Maus said, “You can be very wealthy; You can have countless jewels, cubes of gold. You may be wealthier than I will ever be, but I know someone who tells me stories.” says. Since we believe that knowing someone who tells stories is richness, we have told you stories by different authors who are close to us and full of emotions. “The repertoire of anecdotes and aphorisms is the greatest treasure to the well-mannered; if he knows how to use the former in his conversations when appropriate, and to remember the latter when appropriate.” says Goethe. We also presented you with plenty of anecdotes and aphorisms. As Huxley defines; experience does not mean something that happens to a person. Experience means how a person copes with what happens to him. We all have and will have negative experiences in our life journey. By accepting experiences such as death, illness and loss, we tried to offer the tips of growing with patience and courage, by noticing our feelings such as grief, anger and anxiety that guide change. We have combined our experiences and experiences from our clients with our knowledge and conveyed them in a plain language. Hope it is useful…
Rengin Karaca The main purpose of the book is to help people to be themselves, to find their "real self", to change their negative thoughts to realistic and positive thoughts, and to experience realistic and positive emotions, and to change their behavior in a positive way. It is not easy to go back to the essence, to move from the negative to the positive. There will be troubles on this road. Only this can be achieved, and we can be individuals who are happy, fulfilled, and enjoy the irresistible pleasure of being ourselves.
In other words, instead of feelings of guilt, shame, worthlessness, insecurity, and humiliation, we deserve to trust ourselves, to feel valuable, to love, to be loved, to shape our lives according to the real needs and wishes of the "real me" and to be happy. It is in our hands to turn our world, which we have made into hell with our own thoughts, into heaven. Thoughts can be changed. Only in this way can we succeed in being the selves we deserve.
For these reasons, the book mainly focuses on the basic concepts of positive psychology, cognitive psychology, rational emotional behavioral therapy, humanistic psychology and psychoanalytic theory, especially early childhood, parental effects and psychodynamic-based understanding. In order to get rid of negative thoughts and turn to positive and realistic thoughts and think strongly, techniques and examples related to the subject are given under the title of "INTERNAL SPEAKING EDUCATION".
Among the main titles of our book; thinking styles, positive and negative thoughts, getting rid of negative thoughts, emotions triggered by thoughts, early childhood and parental effects that play a role in their formation, defective attitudes and unreal and negative messages conveyed to the child, their effects on the shaping of the child's and later adult's thoughts and feelings, To be happy, to think effectively and to have positive feelings in accordance with the truth, to find our own “real self”, our own essence, to face it and the difficulties experienced with it, to be compassionate, sincere, sincere, honest, brave, tolerant towards ourselves. Being obsessed with perfectionism, self-alienation, resistance to change due to fear of being hurt, shame and their causes, criteria of psychological health and the sources that feed it, our immune system, love, bonding, neurotic lifestyle, depression, anxiety (anxiety) and its causes, positive and negative self-concept, spiritual There are the definition and importance of price, hope, the meaning, types, reasons of the emotions we experience, the relationship between emotion, thought and behavior, strength, competence, resilience and ways to help ourselves.
All these and the things mentioned in the book; These are the basic elements that will help us on the journey from negative to positive, to the “real self”, to our essence.
Ayşen Temel Eğinli, Selcan Yavuz Every individual is exposed to verbal and nonverbal messages given by their parents or parent figures since childhood. Some accept these messages as they are, while others reject them or vice versa. In this direction, people can develop many behaviors such as rebelling, adapting and self-criticism.
This book aims to make the person discover himself by taking him on a journey in his inner world. At the same time, it makes it easier for oneself and others to notice interpersonal communication styles, and in this direction, it shows a way for the development and change of the person. It offers keys to help a person understand the causes of conflicts with himself and others and to resolve these conflicts.
If you are wondering the answers to the questions below, you can feel better and take a step towards a more free life with this book.
• Do you want everything to be perfect, including yourself?
• Do you always see yourself as right but the people in front of you wrong?
• Do you suddenly become a victim while blaming someone?
• Do you always feel incomplete, but do you consider other people as better than yourself?
• No matter how hard you try, can't you reach the point you want?
• Do you exhibit the same behavior patterns in the face of different events, even though you don't want it?
• Do you often try to please others, ignoring your own needs?
• Do you have difficulty in understanding the other person in your communications?
• Do you always have the same problems and feel similar feelings in your communication with different people?
Rengin Karaca The main purpose of this book is to bring an understandable view on the development of personality and the ability to balance between instincts and the real world, that is, to establish a balance between giving and receiving, to have a healthy ego, to find the real "me" within, and to achieve harmony.
Our personality, our inner world; we liken it to the sea and space. No matter how deep we try and analyze, it is not possible for us to fully understand and analyze it. Personality; our thoughts, speech, and how we act. Our personality is responsible for our harmony with the environment. Our characteristics, impulses, habits, attitudes and attitudes, moral characteristics, social relations are a skill of our personality. There are many factors that shape human nature. These include the forces of our inner world, spiritual forces, the effects of the outer world, and the conditioning of our environment. By addressing all these in this book, we wanted to make a small contribution to the journey from the problematic world inside and outside of us to a better world.
In the light of all these things; the development adventure of human since birth, the characteristics of the period, the strengths, conflicts, defenses, ways of coping, emotions, behavior, the underlying causes of the behavior, the problems experienced, the parent-child relationship and parental effects, the ways of having a healthy personality and being a healthy parent; the formation of our sexual role, identity and sexual identity; We tried to convey the models of anxiety we experience, the effects of society on people and their lifestyles, the violence experienced today, the relationship between maturation and the values ​​we have, and the interaction of us middle-aged and young people. I explained the reasons for these and how they occur so that they can be prevented and changed. Apart from all these, we tried to explain in detail a new acceptable model of "normal" personality in the field of psychology, namely Steven Reiss's understanding of "Normal Personality".
Sevginar Vatan This resource has been prepared to make it easier for experts and prospective specialists in the fields of psychotherapy and counseling to keep observation and interview notes. It also aims to assist in filing for the entire interview process in a semi-structured format.
Beril Zeynep Hacıosman, Berk Efe Altınal, Didem Dilge Yıldırım, Elif Çarpar, Elif Güneri Yöyen, Elif Mutlu, Esra Akcan, Fatih Bal, Fatma Biçer, Gizem Selcan Arslandoğdu, Hale A. Kahyaoğlu Çakmakcı, Hasan Sezeroğlu, İlhan Bozkurt, Kahraman Güler, Merve Çalık, Mesut Yavuz, Nuşin Bilgin, Ömer Akgül, Onur Okan Demirci, Pelin Hazer, Rıdvan Üney, Sevcan Karakoç Demirkaya, Tuncay Barut This book; presents the psychotherapy methods used in clinical psychology for the most common case examples today, with up-to-date explanations.
Book; it includes a wide range of information for those who work in psychology, psychological counseling and guidance, family counseling and similar fields and who want to learn about psychotherapy methods. Counselor or therapist; This work, which guides the effective techniques that should be done for the client or the patient, together with diagnosis and treatment, presents the therapy process to the reader in a qualified way with concrete procedures.
Therapy methods are given in detail, without narrative, with direct and effective methods and application examples. In this way, the reader is informed about what to pay attention to during the implementation of psychotherapy methods.
Each psychologist, psychotherapist; “What can I do?” in front of the client. will find the answer to his question in this work and will have the opportunity to learn the psychotherapy methods used in clinical psychology in the home or library environment without wasting time in training seminars with this work.
Başak Öksüzler, Ceren Gökdağ, Elçin Yorulmaz, Ezgi Göcek Yorulmaz, Gamze Gültekin, Gülay Dirik, Melikenaz Yalçın, Nesibe Olgun Kaval, Nimet Serap Görgü-Akçay, Özge Erarslan, Pelin Bintaş Zörer, Seda Sapmaz Yurtsever, Seda Tokgünaydın Arıtürk, Sedef Tulum-Akbulut, Servet Kaçar Başaran, Sıla Derin, Umut Çıvgın, Zeynep Erdoğan Yıldırım Psychotherapy is a remarkable field that has remained a mystery since the past. Many different views have been put forward for many years and have led to heated debates about this field, which is of interest to many professions such as psychiatry, social services, psychiatric nursing, psychological counseling and guidance, especially clinical psychologists; in fact, millions of scientific studies have been carried out on this subject so far. It is likely that this movement in the field of psychotherapy will continue in the coming years.
In today's world, developments are happening very fast; the field of psychotherapy also takes its share from this change. Beyond the perception of lying on the sofa and telling about his childhood, the field of psychotherapy now lives and reflects different kinds of discussions and changes with all its vitality. With this book, it is aimed to gather these discussions, which took place in different parts of the world, under one roof from the eyes of clinical psychologists. In the book, the current scientific research methods in the field of psychotherapy, especially the reflections of technology and the internet on psychotherapy, positive clinical psychology that goes beyond the abnormal and focuses on the positive, psychotherapy interventions applied in health institutions, which psychotherapy approach is effective in which situations, and self-help tools applied without the need for any specialist. In the content, you can find explanations on different topics and examples from recent scientific research. The "Current Issues in Psychotherapy" book, prepared for those who follow the developments in psychotherapy, are willing to learn about current issues in this field and are curious, will be an important source for both your professional and personal life.
Asude Malkoç, Aykut Bora, Ayşe Irkörücü Küçük, Çiğdem Yavuz Güler, Dilaram Billur Çelik Örnek, Elif Ulu Ercan, Esef Ercüment Yerlikaya, Ferah Çekici, Gökçen Duymaz, Hande Gündoğan, Meltem Aslan Gördesli, Mustafa Alperen Kurşuncu, Semra Uçar, Şule Baştemur, Zeynep Aydın Sünbül This book is a guide for professionals working in the mental health field. Each theory is comprehensively discussed in the book, which consists of sixteen chapters, including traditional and contemporary theories. These theories are Psychoanalytic Therapy, Adlerian Therapy, Attachment-Based Therapies, Individual-Centered Therapy, Cognitive Therapy, Rational-Emotional-Behavioral Therapy (ADBT), Gestalt Therapy, Transactional Analysis (TA), Structural Family Therapy, Bowen Family Therapy, Satir Transformational Systemic. Therapy is listed as Solution Focused Therapy, Narrative Therapy, Acceptance and Commitment Therapy (ACT), Feminist Therapy, and Expressive Art Therapy. In order to provide the reader with ease of reading, the topics in the book are handled step by step and presented from a broad perspective. Each chapter began with the theorist's life; It continued with the basic philosophy of the theory, its basic concepts, the aims of therapy, the principles of therapy, the role of the therapist and the client, the stages of therapy and therapy techniques. Immediately after the therapy techniques, case examples are given that both students studying in the field of mental health and field experts can benefit from. We hope that our book, which we hope you will read with pleasure, will contribute to the field...