Rüya Turna I Trust Me is a book written in the form of a novel, considering the young people who experience great excitement in the audition exams and whose emotional balance is disturbed by this.
The book tells the story of a group of students struggling with test anxiety and developing their self-confidence under the leadership of a psychological counselor. While the intense anxiety experienced prevents some students from studying, it appears in the form of harming themselves or their environment in some students. In the book, students participating in this group learn to cope with their own intense anxieties.

Ali Engin Uygur - Hilal Bebek - Resimleyen: Nur Yılmaz The Change Agenda is not an agenda to advise, advise, or incite. Psychotherapy is not! However, while we were preparing this agenda, we took the basic knowledge of psychology and psychotherapy theories as a basis. We aimed to contribute to your reasoning and emotion regulation skills and increase your level of psychological flexibility without overwhelming you with theoretical knowledge, especially by acting on the axis of schools such as Cognitive Behavioral Therapies, Emotion-Focused Therapy, Positive Psychology and Mindfulness.
We have designed the Exchange Agenda, which can be used by students who are busy with the exam, regardless of their group, from secondary education to university, so that you can use it throughout the year. Although our main aim is to provide guidance and support to students who are anxious during exam and performance processes, there are many exercises in this agenda to improve their ability to regulate thoughts, behaviors and emotions.
While working with this agenda, you will be able to improve your skills of "making worry useful" and "increasing tolerance to worry" as well as "reducing anxiety". Therefore, in the Change A genda, you will find sections where you can discover the causes of problems, recognize the factors that trigger negative emotions in your inner and outer world, and develop appropriate strategies for how to regulate them. Come on, come with us to increase your self-confidence and focus on unlocking your true potential!

Koray Akkuş Social phobia or social anxiety disorder is one of the most common mental problems. It usually starts before adolescence and severely restricts the individual's life for many years if left untreated. This book aims to be a guide that individuals with social anxiety problems can apply on their own or in the presence of a therapist, based on many scientific researches and theories developed on social phobia. In the first part of the book, information about the origins, symptoms and treatment options of social phobia is given, while in the second part, various techniques and applications that can be used to overcome social anxiety are presented. We hope that the book, written using a simple and understandable language, will be a useful resource for individuals suffering from social anxiety, as well as for mental health professionals and students.

Halime Şenay Güzel On an ordinary day, as soon as you get out of bed in the morning, you have been lost among the things waiting for you. This list goes on and on in the form of the rush to get ready for those who go to work, the responsibility of taking the child to school for those who do not work, and the rush to catch up to class if you are a student. This book will be good for you when you arrive at the end of the day tired, sometimes unhappy and probably with an increased level of stress after saying what to do, work, responsibilities, homework as life goes on. In addition, if you work in the field of mental health, you should have enough knowledge about stress and stress management in order to help your clients. Therefore, this book, which explains the psychology of stress from different perspectives, will guide you.